Well, it sounds like the first thing you need to do is to run your knuckles down a cheese grater. This really helps me a lot when I want to post with a subject line in all-caps. Then, make sure your clue phone is plugged in and the ringer is on. Every time my computer tells me that something is missing on my system and I start to think it's a bug in somebody else's software, there is usually an underlying clue that's trying to get through to me, leaving me voice mails and such -- check that one out. Lastly, make sure you haven't doused yourself with gasoline and stormed into a forest fire screaming about your personal problems. Sometimes when I do that, I end up getting flamed.
Good luck!